Liposomal vitamin C supplement by Guna, 1000 mg per daily dose (3 capsules), formulated with soy phospholipids (OGM free) and vegetable pullulan capsules. Designed for vegans and vegetarians and gluten-free. Supports normal immune function, helps reduce tiredness and fatigue, contributes to collagen formation for skin, teeth, gums and bones, and protects cells from oxidative stress. Recommended usage: take 3 capsules daily with water or beverages, spaced throughout the day (for example at main meals) to improve bioavailability.